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Taking Meds? Avoid These Foods

TODAY diet and nutrition editor Madelyn Fernstrom reveals combos that do not work and why they can be dangerous.

Do You Know Your Body?

Tara Parker-Pope of The New York Times explains why it's important to take care of your eyes, gums, skin and more.

Picking the Right Portions

In the final week of TODAY'’s "Four Weeks to a Better Body" series, nutritionist Joy Bauer shows how eating smaller servings can help you shed the pounds.

Diet Danger Zone

Diet Danger Zone

Is your home full of traps that can find you cheating on your diet? Our quiz will help you avoid common pitfalls.

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Staying Healthy

Healthy Holiday Gifts

Discover a wealth of healthy holiday gift ideas.

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Genetics and You

Some body similarities are genetic and are passed down from generation to generation.

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Quit Smoking

Quit smoking According to a new study, it’s easier to quit smoking in a group. Did you quit with friends or family?
Yes, my friends and I quit together
No, I quit cold turkey and on my own
I quit alone, but with support from friends and family

Diet & Fitness

Tai Chi Soothes Body, Mind

Find out how tai chi can improve your health.

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Weighing In

Does stepping on the scale help you lose weight faster?

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Sneeze No More

Sneeze No More

You’ll find it easy to avoid allergies.

Love the outdoors again

Workout Wrap-Up

Workout Wrap-Up

Our experts tell you what you may not know about your exercise plan. See where your workout ranks among 30 popular fitness trends.

Maximize your workout

Is It a Cold or the Flu?

Cold and flu

Figure out what you've got and how to feel better.

Top 5 ways to beat the flu
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